Ashcrafts Cardio-Kickboxing – Simply the Best Workout of your Life!
If fitness is your goal, you can’t find a better workout. Celebrities like Jennifer Garner and Hillary Swank know the secret. There is no better workout. Plus you’ll develop kicking and punching skills vital for self defense.
Unlike most gyms our program goes beyond simple aerobic fitness. Our trained instructors have the skills and experience to teach you true kick boxing skills led by Universal Martial Arts Hall of Fame Chief Instructor, Steve Ashcraft. We train in traditional kick boxing, K-1 style, and Mixed Martial Arts competition styles.